Welcome to MySafeSpace
A safe, anonymous space to share what you're going through and find support from others who understand.
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Professional Support
Connect with licensed therapists who can provide professional guidance.
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Mental Health Resources
Helpful tools and information to support your mental wellbeing.
Kenya Crisis Hotlines
- Kenya Red Cross: Call 1199
- Childline Kenya (24hr): Call 116
- Mathari National Teaching & Referral Hospital (Suicide Prevention): Call 0713 699 715
- Befrienders Kenya (Suicide Prevention): Call 0722 178177
- Gender-Based Violence Rapid Response: Toll free 1195
- Substance Abuse Helpline: Toll free 1192
- Sexual & Reproductive Health (Young People): Toll free 1190
- Tu Ongee (Crisis Chat for Teens/Youth): On Telegram, search Tu Ongee and start chatting
- COVAW (Violence Against Women): Helpline 0800 720 565
- Mental Health Helpline: Toll free 0800 723 253
- Nairobi Ambulance Services: Call 0800 720 541, 0110 008 608, 0110 008 609
- LVCT Health (General Counselling): Toll free 1190
- Emergency Hotlines (Police): Call 911 or 112
- Health Care Workers Counselling: Toll free 0800 720 608
- Persons With Disability (SMS): Text 21094 or 20767
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